Sometimes it is inspiring just to see how others play… and we can be inspired to add a little extra of that playful spirit in what we do. Just because we are working to do something well, it doesn’t have to be all serious.

Impressive with her talent, you can also tell Deb “Spoons” Perry gets her whole body into it and has a great time.

Yoga Pose of the Day: Utthita Parsvakonasana – Extended Side Angle Pose

Yogic Concept of the Day: I can apply effort and a sense of play.