Yes – we now have a space called Coldwater Haven Studio! I have placed the schedule on the sidebar of the blog. Be sure to check for updates over the next few months! While Coldwater Haven Studio gets going, I will continue to work at Great Lakes Health and Fitness. You can see me both places!
I am truly excited to share this space with all of you! Also, I am especially grateful to Lauri Rowe for inviting us into this space to coordinate with her at the Integrative Somatics Institute (ISI). She will continue to grow ISI as we begin to share this space together. I imagine there will be many integrated programs offered in the space to support all of the mind, body and spirit interests for our fantastic community.
Location: 73 West Chicago Street
Coldwater, Michigan 49036
You are invited to the new space! Coldwater Haven will be developing a schedule over the next couple of months to prepare for our September Opening! If there is a class you want or wish for a specific time, let me know! My schedule will be arranged according to the needs of the community, so this is a great time to drop me a note, and come by to check out the new space.
Please be sure to check out the free community gatherings on Fridays. We will offer free tea and water, and enjoy sharing short movie clips, ideas and suggestions. It would be a great time to bring people by to see the space or just hang out with friends! A perfect way to start a weekend with your community, followed by a restorative yoga class!
Schedule for the rest of June:
(All classes are $5. Meditation classes are offered for donation.)
12:00 p.m. General Hatha Yoga
1:00 p.m. Hatha Yoga
4:00 p.m. Meditation
4:30 p.m. Dynamic Hatha Yoga
9:00 a.m. Meditation
10:30 a.m. Chair/Gentle Yoga
4:30 -5:30 p.m. FREE – COMMUNITY GATHERING
5:30 p.m. Restorative Yoga
Many thanks to all of you, my dear community, for your continued support, enthusiasm, and kindness to me. I am so grateful to have a community to serve and share this practice with! I couldn’t do this without you!